On 60kgs

[danieldwilliam]

At the gym this morning I dead-lifted 60kgs which is a new record for me.

It felt straight-forward. Helped by improving my technique through practice.

Looks like the pattern is to increase the weight by about 10kgs a week. I expect I'll hit a point soon where going up a bit in weight becomes more challenging.

Feeling pretty good about that.

Comments

[mountainkiss]

That’s absolutely brilliant news.

[danieldwilliam]

Yes, I was pleased. Particularly with the improvements in the technique.