danieldwilliam: (Default)
danieldwilliam ([personal profile] danieldwilliam) wrote 2018-02-12 04:30 pm (UTC)

Thank you.

I'm lifting very heavy weights but I feel I'm working well within my capabilities whilst I get the technique right.

But I can lift more, more often than I could have done before by some way. Easily enough to keep scooping up the Captain.

It's not as if I have a pressing requirement to lift something that weighs a 100 kgs but I think that's probably about where I'll end up after six months.

My thighs, which have historically been quite good and now pretty solid but the biggest change is that I now have arm muscles worth mentioning.

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